The applebees seafood menu in 2026 features grilled salmon, double crunch shrimp, hand-battered fish and chips, shrimp alfredo, and steak-and-shrimp combos, with most entrees priced between about $15 and $25. The standout is the Blackened Cajun Salmon (around $21.49), served with garlic mashed potatoes and steamed broccoli.
Last updated: October 2026 | Prices last checked: October 2026
Best-Value Seafood Ranking: Protein per Dollar
When I’m deciding what to order, I look past the menu price and ask a simpler question: how much protein am I getting for each dollar on the applebees seafood menu? It cuts through marketing and tells you which dish actually fills you up. Using typical 2026 US prices and published nutrition figures (which include the standard sides), here’s how Applebees seafood lineup ranks:
| Rank | Dish | Typical Price | Protein | Protein per Dollar |
|---|---|---|---|---|
| 1 | Bourbon Street Chicken & Shrimp | ~$19.79 | ~56g | ~2.8g |
| 2 | Hand-Battered Fish & Chips | ~$18.79 | ~42g | ~2.2g |
| 3 | Blackened Cajun Salmon | ~$21.49 | ~43g | ~2.0g |
| 4 | Double Crunch Shrimp | ~$17.74 | ~27g | ~1.5g |
| 5 | Classic Blackened Shrimp Alfredo | ~$18.99 | ~38g (est.) | ~2.0g (est.) |
The Bourbon Street Chicken & Shrimp is the runaway winner — the combination of grilled chicken breast and shrimp delivers 56 grams of protein, the highest on the seafood menu, at a mid-range price. From my experience, it’s also the most filling plate; the sizzling presentation isn’t just theater, the portion is genuinely generous. The Double Crunch Shrimp lands last on protein-per-dollar despite being one of the cheaper dishes, because breading adds cost and calories without adding protein. If your goal is maximum protein for minimum spend, grilled and blackened preparations beat anything breaded, every time. Note these figures include the standard sides served with each dish, so swapping fries for steamed broccoli trims calories without touching the protein math. The applebees shrimp menu section includes Double Crunch Shrimp and shrimp alfredo.
Preparation Styles and Which Dishes Travel Best for Takeout
How a dish is cooked matters as much as what’s in it when you’re browsing the applebees seafood menu — and it matters twice as much when you’re ordering takeout, because some preparations survive a 20-minute car ride and others don’t. Here’s my practical breakdown:
- Blackened / grilled (salmon, Bourbon Street shrimp): The best travelers. Dry-heat cooking means no coating to go soggy, and the fish holds its texture well in a takeout container. The Blackened Cajun Salmon is my top takeout pick — it reheats beautifully in a skillet if needed.
- Crispy / double-fried (Double Crunch Shrimp): Eat this dine-in only. The whole point is the crunch, and steam inside a closed container kills it within minutes. From my experience, even a five-minute drive home noticeably softens the coating.
- Hand-battered (Fish & Chips): Borderline. It travels better than the shrimp because the thicker batter insulates, but ask for tartar sauce on the side and open the container vent as soon as you get it to let steam escape.
- Cream-sauce pasta (Shrimp Alfredo): A solid takeout choice. Cream sauces actually reheat well — add a splash of milk and warm gently on the stove, and it’s nearly as good as fresh. The fettuccine absorbs sauce during transit, so it can taste richer the next day.
- Stir fry (Shrimp Wonton Stir Fry): Decent traveler. The vegetables stay reasonably crisp and the dish is designed to be saucy, so a little extra steaming doesn’t hurt it.
My rule of thumb for takeout: grilled first, sauced pasta second, anything fried last. And whatever you order, transfer it to a plate immediately when you get home instead of eating from the container — trapped steam is the enemy of texture, and two minutes of plating makes a real difference. If you love shellfish, the applebees shrimp menu has the most variety.
Menu items, prices, and availability vary by location and franchise. Confirm details with your local Applebees before visiting. This site is an independent guide and is not affiliated with Applebees.
What’s on the Applebees Seafood Menu in 2026
Applebees has quietly built one of the broadest seafood lineups in casual dining, and the applebees seafood menu keeps getting better. You can go classic with crispy fish and chips, lean into Cajun spice with blackened salmon, or mix land and sea with the Bourbon Street lineup. Below is every seafood entree you’re likely to see on the 2026 menu at most U.S. locations.
Blackened Cajun Salmon
The Blackened Cajun Salmon is the premium pick of the applebees seafood menu. A salmon fillet is rubbed with Cajun seasoning, seared or grilled so the edges pick up a light char, and served over a bed of garlic mashed potatoes with steamed broccoli on the side. From my experience, this is the dish regulars order when they want something that feels a little more upscale than the usual bar-and-grill fare — the fish is flaky, the seasoning is bold without being overpowering, and the plate is genuinely filling. Expect to pay around $21.49, which makes it one of the priciest single entrees at Applebees, but you’re getting a solid protein-forward plate at roughly 640 calories and 43 grams of protein. Compare every item on the applebees shrimp menu by protein per dollar below.
Double Crunch Shrimp
Double Crunch Shrimp is the signature fried-shrimp dish on the applebees seafood menu and a long-running fan favorite. The shrimp are breaded, fried twice for extra crunch (hence the name), and served with cocktail sauce plus two classic sides. From my experience, the double-fry method really does make a difference — the coating stays crisp even after the plate sits for a few minutes. At around $17.74, it’s a mid-range entree that works well for both lunch and dinner. It’s the dish to order if you want the indulgent, crunchy seafood experience without stepping up to salmon prices.
Hand-Battered Fish & Chips
A proper pub-style plate on the applebees seafood menu: hand-battered white fish fillets, golden-fried and served with tartar sauce, a heap of classic fries, and one additional classic side. From my experience, the batter is the make-or-break here — when it’s fresh out of the fryer, it’s shatteringly crisp — so it travels well as a dine-in order but is best eaten quickly if you take it to go. At around $18.79, it’s priced competitively against other casual-dining fish and chips plates. The applebees salmon price for the Blackened Cajun Salmon is listed in the table.
Classic Blackened Shrimp Alfredo
This one pairs Cajun-seasoned shrimp with fettuccine in a creamy alfredo sauce, typically garnished with parmesan. At roughly $18.99, it’s the comfort-food corner of the seafood menu. It’s a heavier dish — around 1,320 calories — so from my experience it’s best split or saved for a day when you want something rich. If creamy pasta is your thing, the shrimp here are noticeably better seasoned than the plain grilled-chicken version.
Bourbon Street Chicken & Shrimp
Technically a surf-and-turf crossover, this dish lands on the applebees seafood menu because of the Cajun-seasoned shrimp. A seasoned chicken breast is topped with grilled onions, shrimp, and a buttery bourbon-style glaze, served sizzling with two sides. At around $19.79, from my experience it offers the most protein per dollar on the seafood side of the menu (about 56 grams), making it a favorite for hungry diners who want variety on one plate. Check the current applebees salmon price before ordering, as market prices shift.
Shrimp Wonton Stir Fry
A lighter option on the applebees seafood menu: shrimp tossed with Asian vegetables, crispy wonton strips, and a stir-fry sauce over rice. Priced around $14.99, it’s one of the most affordable seafood entrees and a go-to if you’re watching calories without giving up flavor. From my experience, the crunchy wonton strips add a satisfying texture that keeps this from feeling like a “diet plate.”
Shrimp ‘N Parmesan Sirloin
A true surf-and-turf: a 6 oz top sirloin topped with garlic butter shrimp and parmesan, served with two sides. At around $23.59, it’s the most expensive applebees seafood menu item-adjacent entree on the board — but from my experience, it’s also the one people order for birthdays and date nights when they want to splurge a little.
Sesame Salmon Bowl (New)
A newer addition to the applebees seafood menu, the Sesame Salmon Bowl pairs salmon with rice, vegetables, and sesame glaze. Priced around $26.99 at some locations (delivery menus trend higher), availability can vary by market. From my experience, bowls like this show Applebees leaning into lighter, fresher formats — worth asking your server about if you don’t see it listed. For the latest applebees salmon price, see the 2026 price table.
Applebees Seafood Menu Prices and Nutrition (2026)
Prices and calorie counts are approximate medians drawn from recent 2026 menu listings. Actual prices vary by location and franchise — dine-in, takeout, and third-party delivery menus can all differ.
| Seafood Item | Typical Price (2026) | Calories (approx.) |
|---|---|---|
| Blackened Cajun Salmon | $21.49 | 640 |
| Double Crunch Shrimp | $17.74 | 1,120 |
| Hand-Battered Fish & Chips | $18.79 | 1,470 |
| Classic Blackened Shrimp Alfredo | $18.99 | 1,320 |
| Bourbon Street Chicken & Shrimp | $19.79 | 800 |
| Shrimp Wonton Stir Fry | $14.99 | 650–980 |
| Shrimp ‘N Parmesan Sirloin | $23.59 | varies |
| Sesame Salmon Bowl (new) | $26.99 | varies |
Which Seafood Dish Is the Best Value?
From my experience, the best value on the applebees seafood menu depends on what you’re optimizing for:
- Most protein for the money: Bourbon Street Chicken & Shrimp — roughly 56g of protein for about $19.79, served with two sides.
- Best flavor-to-price ratio: Double Crunch Shrimp — a genuinely distinctive dish you can’t quite replicate at home, under $18.
- Healthiest pick: Blackened Cajun Salmon — grilled, not fried, with broccoli and mashed potatoes, around 640 calories.
- Budget-friendly: Shrimp Wonton Stir Fry — often the lowest-priced seafood entree on the menu.
If you’re dining as a pair, check whether your location includes any applebees seafood menu dishes in the 2-for-$25 deal — eligible items rotate, and it’s the single easiest way to cut the per-person cost. The applebees fish and chips platter comes with crispy fries and tartar sauce.
Sides, Customizations, and Add-Ons
Seafood entrees on the applebees seafood menu typically come with two classic sides. The standard lineup includes classic fries, garlic mashed potatoes, steamed broccoli, coleslaw, applesauce, garlicky green beans, and a house salad. From my experience, swapping in steamed broccoli or a side salad instead of fries is the easiest way to lighten up any seafood plate without sacrificing much.
You can also customize any applebees seafood menu entrée: ask for sauces on the side (tartar, cocktail, bourbon glaze), request extra shrimp on salads or pasta, or add a shrimp topper to a steak. Note that add-ons and substitutions may carry a small upcharge, which varies by location.
Is Applebees Seafood a Healthy Choice?
It depends on the dish — the applebees seafood menu has both indulgent and lighter picks. Grilled options like the Blackened Cajun Salmon are among the leanest entrees in the restaurant — high in protein, moderate in calories, and rich in omega-3s. Fried options like Double Crunch Shrimp and Fish & Chips are delicious but heavy on calories and sodium (some exceed 3,000mg of sodium per plate). From my experience, the grilled salmon is the dish I recommend to anyone asking for a lighter Applebees dinner; just watch the sides, since mashed potatoes and fries add up fast. Fans of applebees fish and chips praise the hand-battered coating.
For the applebees seafood menu, Applebees publishes nutrition and allergen information, and servers can provide details on request. If you have a shellfish allergy, note that fried items may share fryers with other foods — always confirm with your location.
Seasonal and Limited-Time Seafood
Applebees periodically runs limited-time applebees seafood menu promotions — past examples have included shrimp-focused appetizers, seasonal salmon preparations, and Lenten fish specials. These typically appear in late winter and early spring and aren’t part of the core menu, so if you spot something seasonal, it may not return. From my experience, the core seafood lineup above stays fairly stable year to year, with one or two rotating specials per season. Applebees fish and chips calories and pricing are in the nutrition table.
How to Save on the Applebees Seafood Menu
- Check the 2-for-$25 deal: eligible entrees rotate and sometimes include seafood or surf-and-turf plates.
- Late-night half-price appetizers: seafood appetizers ordered after 9 PM (dine-in) can be half price at many locations — a cheap way to sample shrimp dishes.
- Club Applebees emails: the rewards club regularly sends coupons and birthday freebies.
- Takeout vs. dine-in: the same seafood dish can cost more on third-party delivery apps because of fees — ordering pickup directly is usually cheapest.
- Lunch portions: some locations offer smaller lunch portions of popular entrees at lower prices on weekdays.
Important Note on Prices and Availability
Menu prices, calorie counts, and item availability vary by location because Applebees restaurants are independently owned franchises. Prices on third-party delivery apps are often higher than dine-in prices. This site is not affiliated with Applebees — always verify the current menu and prices with your local restaurant before visiting.
Frequently Asked Questions
What is the cheapest seafood item at Applebees?
The Shrimp Wonton Stir Fry is usually the lowest-priced seafood entree, around $14.99. Prices vary by location, so your local menu may differ slightly. Applebees seafood prices in 2026 range from about $12 to $25 per entree.
Does Applebees still have Double Crunch Shrimp in 2026?
Yes. Double Crunch Shrimp remains a core applebees seafood menu item in 2026, priced around $17.74 and served with cocktail sauce and two classic sides.
How much is the Blackened Cajun Salmon at Applebees?
The Blackened Cajun Salmon typically costs around $21.49 in 2026, making it one of the premium applebees seafood menu entrees. It comes with garlic mashed potatoes and steamed broccoli.
Is Applebees seafood healthy?
Grilled options like the Blackened Cajun Salmon are among the healthier choices (about 640 calories, 43g protein). Fried dishes like Double Crunch Shrimp and Fish & Chips are higher in calories and sodium. Compare applebees seafood prices across all dishes in the table below.
Does Applebees have fish and chips?
Yes. Hand-Battered Fish & Chips is a permanent applebees seafood menu item, priced around $18.79, served with tartar sauce, fries, and one additional classic side.
Can I order Applebees seafood for takeout?
Yes — the full applebees seafood menu is available for Carside To Go pickup and delivery. Fried items are best eaten fresh, so eat them soon after pickup for maximum crunch. Rising costs mean applebees seafood prices may vary slightly by location.
Does Applebees ever have limited-time seafood specials?
Yes. Applebees runs seasonal and limited-time seafood promotions throughout the year, often in late winter and spring. These vary by location and are announced in-store and through Club Applebees.